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PRACTICALITIES

HOW TO START?

 

Starting therapy can be a troubling decision in itself, which can bring a mix of anxiety and hope. 

I usually arrange for one or two initial sessions, as an opportunity for us to get to know each other and find out how we might work together in a way that is helpful. We can then agree how we would like to proceed. I see this is not so much as a formal assessment but rather as two-way conversation as I believe choosing a therapist that "matches" will be much more helpful in the long run. 

 

WHAT TO EXPECT?

Sessions are normally held at a regular time every week and will be for 50 minutes. This regularity and continuity allows for a reliable and safe space to bring anything that needs to be there. I do not set an agenda because I believe that only you know what needs to come up.  I will bring my own responses, reflections, interpretations and a range of therapeutic  therapeutic techniques whenever I think they can help. 

FEES 

 

Regular sessions are offered at an upwards sliding scale starting from £70. I do occasionally have spaces at reduced rates (see also below). 

 

Spaces are currently available for 3-times weekly sessions at a reduced rate.

Piece by Piece Therapy
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