Piece by Piece Therapy | Practicalities

PRACTICALITIES

HOW TO START?

Starting therapy can be a troubling decision in itself, which can bring a mix of anxiety and hope.

I usually arrange for one or two initial sessions, as an opportunity for us to get to know each other and find out how we might work together in a way that is helpful. We can then agree how we would like to proceed. I see this is not so much as a formal assessment but rather as two-way conversation as I believe choosing a therapist that "matches" will be much more helpful in the long run.

WHAT TO EXPECT?

Sessions are normally held at a regular time every week and will be for 50 minutes. This regularity and continuity allows for a reliable and safe space to bring anything that needs to be there. I do not set an agenda but will help you get started if needed. I also bring my own responses, reflections, interpretations, building on a range of therapeutic therapeutic techniques and theory whenever I think they can help.

FEES

Regular sessions are offered at an upwards sliding scale between £80 and £140 per session. I do occasionally have spaces at reduced rates (see also below).

Spaces are currently available for 3-times weekly sessions at a reduced rate.